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CLASS SCHEDULE
Monday
Lower Body
8AM | 9AM | 5:30PM | 7PM
Start the week STRONG - Heavy lifts, juicy pumps and all the gains.
Tuesday
upper Body
6am | 6:30pm
Upper body keep everything balanced arms, shoulders, and back getting that work !
Wednesday
Lower Body
6am | 8:00am | 9am | 5:30pm | 7pm
You already know, booty days are a must! Push those PR's and build those peach gains.
Thursday
upper body
5:30pm
A mid-week pump to keep your feeling strong, sculpted, and powerful!
friday
Lower body
Am session
6am | 8am | 9am
Start your friday with that lower body WORK. Let's get those legs and glutes right !
Freaky friday
Lower body
6:30pm
Friday night just got a whole lot freakier! Heavy lifts, crazy energy and a full BOOTY PUMP to end the week right !
