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Frequently Asked questions
Q: What is The Booty Cave?
A: The Booty Cave is an all-women’s fitness studio focused on building strength, confidence, and community. We specialize in group training sessions and booty-focused strength workouts tailored to women’s needs.
Q: Is this space only for women?
A: Yes! We are a women-only studio, welcoming all women. This creates a safe, empowering, and judgment-free space.
Q: Where are you located?
A: We are located on 50 Island street, Entrance B, Suite 102 Lawrence Ma 01840.
Q: What kinds of classes do you offer?
A: Our classes are 90-minute strength training sessions focused on either upper or lower body. We follow a structured 12-week program built around progressive overload, proper form, and compound movements to help you build strength and muscle over time.
Every workout is designed to be effective, safe, and tailored to your level. If you have any injuries or limitations, modifications are always provided so you can train confidently and see results.
Q: Are the classes beginner-friendly?
A: Absolutely! All fitness levels are welcome. Kim provides modifications and hands-on support to help you feel confident and successful in every class.
Q: Do I need to bring anything?
A: Just bring water and good energy! We provide all workout equipment needed for your session.
Q: How do I book a class?
A: You can book through The Booty Cave app. We recommend booking in advance, as our small group training sessions fill up quickly.
Q: Can I try a class before committing?
A: Yes! Your first class is FREE so you can get a feel for our vibe and community.
Q: Is there parking?
A: Yes! Free and convenient parking is available right outside the studio.
Q: Do you offer personal training or custom plans?
A: Yes! We offer private sessions and personalized programs focused on strength and body confidence. Ask about availability when booking.
Q: Can I bring a friend?
A: Definitely. Bring a bestie for a drop-in rate—or take advantage of our “Bring a Babe” promo days!
Q: Is the studio inclusive and body-positive?
A: 100%. Our mission is to empower all women to feel strong and confident, no matter where they’re starting. No judgment—just real support and real results.
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